Wellness Room At Work Ideas

Physical wellness work environments especially corporate set ups provide little opportunity for employees to be physically engaged.

Wellness room at work ideas.

Despite its growing popularity a wellness room can be a difficult thing to define simply because it can take on many forms based on the needs of your employees and resources of your business. While many of our employee wellness ideas are fun focused bear in mind that the ultimate goal of wellness programs is happiness and productivity. Create a list of healthier lunch options from local area restaurants. 79 worksite wellness ideas nutrition 1.

A wellness room is a quiet private space where employees can go to temporarily escape work related stressors without leaving the workplace. Pick a daily or weekly time timeframe and location. Get moving to feel better. Organize a walking group.

For example there s growing research that supports the notion of deep work for modern workers. These are initiatives that not only have been proven to work but that your. In other words employees deserve uninterrupted time. Start here if you re looking for wellness ideas for the entire office.

At its most basic a wellness room is a private area where employees can take a break and care for their own wellness. A walking group is perfect for the entire office because it accommodates all fitness and motivation levels. While there s a seemingly endless supply of employee wellness ideas there are far fewer good employee wellness ideas. According to a study by shrm 70 of employers offer a workplace wellness program and those investments yield a 150 return on investment.

Ideally it is a room that is separated from the main work area but it can also be a curtained off alcove or corner. To get the most value out of the room refer back to the goals of your wellness program and any employee surveys you ve collected about your staff s health care needs and preferences or do some fresh fact finding with a new employee survey that gathers employee wellness ideas about fun healthy activities and stress management. Employee wellness is composed of both physical and mental aspects two factors that a corporate wellness room should be able to address. Encourage water consumption with a water cooler that provides cold purified water.

Wellness rooms should also provide a private area for nursing mothers as dictated by section 4207 of the patient protection and affordable care act. Provide opportunities for deep work. In fact employee wellness programs have mostly become an industry standard. Purchase fresh fruit for your company break room once a week.

Email each employee a copy and leave a copy in the break room as well.